about us

Founder
& President

Cynthia Brown, the Founder and President of "Eating Better, Feeling Better, Living Better" (EFL), has dedicated her life to promoting healthier lifestyles within her community. With a deep passion for nutrition and wellness, Cynthia founded EFL in 2009 after recognizing the need for better eating habits among children. Her leadership and commitment have guided the organization to empower individuals and families through education, resources, and support, helping them embrace a healthier way of living. Cynthia vision continues to inspire positive change, making wellness accessible to all.

Our
Story

Eating Better, Feeling Better, Living Better" (EFL) was founded in 2009, born out of a deep concern for the eating habits of elementary school children. After careful observation, it became clear that poor nutrition was not only affecting the children’s physical health but also their ability to thrive in the classroom. This sparked a passion to make a lasting impact by empowering the community to adopt healthier eating habits and more active lifestyles.

From this early observation grew EFL’s mission: to help communities develop and maintain healthy habits that lead to long-term wellness. Through engaging presentations, hands-on workshops, supportive group programs, and a network of community resources, we strive to make healthy living both accessible and achievable for all.

Over the years, EFL has evolved into a trusted resource for individuals and families looking to improve their well-being. We believe that by educating and supporting people on their journey to better health, we can inspire positive changes that ripple throughout the community. Our commitment to better nutrition, healthier lifestyles, and wellness education continues to guide everything we do, as we work to create a healthier, stronger community for everyone.

Our mission is to change unhealthy eating habits and lifestyles to healthier eating habits and lifestyles, empowering individuals and families to take control of their well-being. Through education, community programs, and hands-on support, we aim to make healthy living accessible and sustainable for all. By providing the tools, resources, and knowledge necessary, we inspire lasting change that leads to a happier, healthier future for our communities.

Our
mission

Our
vision

Our vision is to create a world where healthy eating and active living are the foundation of thriving, vibrant communities. We aim to inspire a culture of wellness, where individuals are empowered with the knowledge, resources, and support they need to make informed choices for their health and well-being. Through our programs and partnerships, we envision a future where everyone has access to nutritious food, leading to healthier generations and stronger communities.

efl's core values

Community Engagement

Building a supportive environment that promotes wellness for all.

Accessibility

Ensuring everyone, regardless of background or income, has access to healthy food and wellness resources.

Sustainability

Promoting long-term, sustainable health solutions.

Education

Providing valuable information and tools to help individuals make informed health decisions.

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